KDJ Book StoreA vegan diet for beginners, made simple
Vegan Made Easy: 10 essential things to know
Curious about eating more plant-based food but not sure where to start? Vegan Made Easy explains it step by step, without making it complicated.
You don't have to change everything overnight. The book helps you learn, try a few swaps and make plant-based choices part of everyday life.
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What's inside
- Vegan, vegetarian and flexitarian diets explained
- Getting enough protein and key nutrients
- How to build a balanced plant-based meal
- Easy food swaps and how to read food labels
- Simple recipes, plus tips for eating out and travelling
- Colourful visuals, practical examples and food ideas
Who it's for
- Beginners curious about plant-based eating
- Families who want to add more plant foods
- Anyone cutting down on dairy or animal products
Sample pages
A few sample pages from inside the eBook. Your purchased PDF has every page, without the watermark.
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SampleQuestions
Do I have to go fully vegan?
No. The book is just as useful if you only want to add more plant-based meals.
Will I get enough protein?
There's a full chapter on protein and key nutrients, with everyday plant sources.
What language is it in?
Simple, easy English.
How do I get the eBook after paying?
Right after payment you're taken to your download page, and the link is also emailed to you. It's a PDF you can keep.
Can I read it on my phone?
Yes. The PDF opens on any phone, tablet or laptop.
