KDJ Book Store100 healthy tiffin ideas for kids
Quick Indian lunchbox recipes, each ready in 15 minutes
"Kal tiffin mein kya doon?" This eBook answers that question 100 times over. Every recipe is a healthy Indian lunchbox idea that's ready in 15 minutes or less of morning time.
It's 100% vegetarian and uses everyday kitchen ingredients. Each recipe has a photo of the dish packed in a tiffin, so you know exactly what you're making.
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What's inside
- 100 recipes in 10 chapters: parathas and rolls, rice, idli-dosa, sandwiches, poha-upma, cheela, tikkis, pasta and noodles, chaat and fruit boxes, and healthy sweets
- Prep, cook and total time on every page
- A night-before prep tip with every recipe, to save your mornings
- A picky-eater trick for every dish
- A tip to keep the food fresh till lunch
- A 4-week weekly tiffin planner (Monday to Saturday) and a pantry list with tick boxes
Who it's for
- Parents packing a school tiffin every morning
- Anyone who wants healthier, home-made lunchbox ideas
- Families with fussy eaters
- Grandparents and helpers who pack the tiffin too
Sample pages
A few sample pages from inside the eBook. Your purchased PDF has every page, without the watermark.
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SampleQuestions
Are all the recipes vegetarian?
Yes. All 100 recipes are vegetarian and use everyday Indian ingredients.
How long does each recipe take?
Each one is ready in 15 minutes or less in the morning, with an optional night-before prep step.
What age is it for?
School-going kids of all ages. The picky-eater tips help with younger children.
What language is it in?
Simple, easy English.
How do I get the eBook after paying?
Right after payment you're taken to your download page, and the link is also emailed to you. It's a PDF you can keep.
Can I read it on my phone?
Yes. The PDF opens on any phone, tablet or laptop.
